This free online class, offered by NAMI, provides invaluable support for parents and caregivers of children with mental health challenges. Over the course of six weeks, participants will gain essential knowledge about mental illness, learn effective coping strategies, and discover resources to better support their child’s well-being. Led by trained facilitators with lived experience, the class fosters a supportive environment where parents can share experiences, ask questions, and connect with others who understand their journey. This program is a vital resource for those seeking to empower themselves and their families.

Click the link to learn more: namibasics.org