The National Child Traumatic Stress Network (NCTSN) offers a variety of tools tailored to meet children’s and families' needs at every stage of recovery, including:

• Coping Skills Activities: Interactive exercises that teach children techniques to manage stress, such as breathing exercises, visualization practices, and journaling prompts.

• Parent & Caregiver Guides: Step-by-step guides to help adults recognize signs of trauma and provide supportive responses in the home environment.

• Emotional Resilience Worksheets: Printable worksheets that help children identify and express emotions, build self-awareness, and develop healthy coping habits.

• Trauma-Sensitive Communication Tips: Practical advice for caregivers on how to approach sensitive topics, validate feelings, and create open lines of communication.

• School & Community Resources: Guides for teachers and community leaders to create trauma-sensitive environments and build support networks for children outside the home.

Each tool is designed to empower children and families with strategies that promote healing, emotional safety, and long-term resilience.

Click the link to learn more:  nctsn.org